Free Resources

As a member of the Hyrox Community you have exclusive access to download our free resources to help you along your Hyrox journey.

We are constantly looking to develop more resources, and we will let you know as they become available.

How To Plan Your Training

HOW TO PLAN YOUR TRAINING WEEK

In this guide, I will share with you the step-by-step path for how to plan out your training for long term success.

The methods that I’m teaching in this guide have helped us and thousands of other people improve their Hyrox race times.

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