HYROX 8-WEEK WOMEN’S DOUBLES OPEN SPECIFIC PREP

Official Hyrox Workouts by Code:

Are you ready to take your Hyrox preparation to the next level?  This programme is designed to do exactly 8-weeks before your Hyrox Race!!

£37

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Are you ready to take your Hyrox preparation to the next level?  This programme is designed to do exactly 8-weeks before your Hyrox Race!!

What you’ll get:

  • 8-week specific prep phase plan to get you to your best for you race.
  • Week 8 is your pre-event taper plan so you are in peak condition for your Hyrox race day

The plan

  • A structured and progressive system to really bring everything together to get you to perform at your Hyrox race.
  • There are options to do this as a 3, 4 or 6 day a week programme.
  • The set workouts take all the guess work out of training and gives you full structure to your training. This 8-week plan is taking you from training to performing.
  • This training programme really focuses on the demands of the Hyrox race.

Before you embark on any physical fitness programme, please consult with a doctor.

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