Are you new to Hyrox and looking to get into it?Â
What you’ll get:
- 8-week Hyrox Starter Plan to start developing your running and Hyrox workouts!
- The plan is a structured system to really develop and get you into Hyrox!!
- There are options to do this as a 3 or 4 day a week programme, with set workouts to do.
- Throughout the 8 weeks it gradually builds up by adding in more of the Hyrox workout stations into your training and gradually developing your running.
- Now you will know exactly what to do in each of your training sessions!
Before you embark on any physical fitness programme, please consult with a doctor.









