Are you completely new to exercise but you love the idea of being able to do Hyrox?
This programme is designed to get you off the couch and building up to doing 5km along with a mini Hyrox at the end of your 8-weeks of training.
What to Expect:
- A structured plan to take your running from zero to 5km
- Progressive Hyrox-style workouts to boost strength & stamina
- Step-by-step guidance to keep you on track
