Are you completely new to exercise but you love the idea of being able to do Hyrox?
This e-book is designed to get you off the couch and building up to doing 5km along with a mini Hyrox at the end of your 8-weeks of training.
What to Expect:
- A structured plan to take your running from zero to 5km
- Progressive Hyrox-style workouts to boost strength & stamina
- Step-by-step guidance to keep you on track
