HYROX 8-WEEK SPECIFIC PREP BUNDLE

Are you ready to take your Hyrox preparation to the next level?
These e-books are designed to follow exactly 8-weeks before your Hyrox Race!!

What You’ll Get:

• Men’s Individual Open e-book
• Women’s Individual Open e-book
• Men’s Doubles Open e-book
• Women’s Doubles Open e-book
• Mixed Doubles Open e-book
• Pro Weights e-book

All books are the same plans that are adapted for the different divisions. 

Each E-book is Design As: 

• 8-week specific prep phase plan to get you to your best for you race.
• Week 8 is your pre-event taper plan so you are in peak condition for your Hyrox race day

The Plan:

• A structured and progressive system to really bring everything together to get you to perform at your Hyrox race.
• There are options to do this as a 3, 4 or 6 day a week programme.
• The set workouts take all the guess work out of training and gives you full structure to your training. This 8-week plan is taking you from training to performing.
• This training programme really focuses on the demands of the Hyrox race.

Before you embark on any physical fitness programme, please consult with a doctor.