Are you new to Hyrox and looking to get into it?Â
What you’ll get:
- 8-week Hyrox Starter Plan to start developing your running and Hyrox workouts!
- The plan is a structured system to really develop and get you into Hyrox!!
- There are options to do this as a 3 or 4 day a week programme, with set workouts to do.
- Throughout the 8 weeks it gradually builds up by adding in more of the Hyrox workout stations into your training and gradually developing your running.
- Now you will know exactly what to do in each of your training sessions!
Before you embark on any physical fitness programme, please consult with a doctor.
Nick, UK. (verified owner) –
As a complete beginner, this workout is challenging but varied and interesting. Two weeks in, I already can feel improvements in my endurance. I am looking forward to completing this block and moving on to the running speed work. Thank you Steve!
Scott –
I can’t recommend this program highly enough. Steve has laid out a plan that works you very hard, but with just the right amount of recovery so you don’t end up overtrained. I can promise you that if you do the work you’ll end the eight weeks with significant improvement in your fitness. I have since moved on to the Specific Prep plan and will be using Steve’s programs as the basis of my annual training plan going forward. Scott L, California USA.