Are you looking to develop your aerobic engine and smash your Hyrox race?
What you’ll get:
- 8-week Hyrox Ultimate Engine Builder plan to really develop your aerobic engine!!
The plan
- A structured and progressive system to really develop your aerobic base.
- There are options to do this as a 3, 4 or 5 day a week programme.
- The set workouts take all the guess work out of training and gives you full structure to your training.
- The development days in this e-book are to develop your aerobic engine and the stimulation days are used to maintain all your other qualities of strength and fitness.
Before you embark on any physical fitness programme, please consult with a doctor.
Stacey –
This is my second time using this program for my Hyrox training. I love how easy it is to follow, with advice on heart rate zones and planning your training days to suit your lifestyle. My fitness and especially my running have definitely improved.
Zhao Yi (verified owner) –
If I could buy any program it would be this! Aerobic fitness is very important in Hyrox so this plan is fantastic
Shelly (verified owner) –
I’ve only been using this program for 3 weeks but I can tell my fitness level is improving. The workouts are enjoyable and easy to follow! I’ll definitely purchase another plan when I finish this one.