Are you ready to take your Hyrox preparation to the next level?
This e-book is designed to follow exactly 8-weeks before your Hyrox Race!!
What you’ll get:
- 8-week specific prep phase plan to get you to your best for you race.
- Week 8 is your pre-event taper plan so you are in peak condition for your Hyrox race day
The plan
- A structured and progressive system to really bring everything together to get you to perform at your Hyrox race.
- There are options to do this as a 3, 4 or 6 day a week programme.
- The set workouts take all the guess work out of training and gives you full structure to your training. This 8-week plan is taking you from training to performing.
- This training e-book really focuses on the demands of the Hyrox race.
Before you embark on any physical fitness programme, please consult with a doctor.
Jahaziel (verified owner) –
Gran programa, he aumentado mi nivel de fuerza y resistencia, muy recomendable
Nik (verified owner) –
Well-structured and easy-to-follow training program. Amazing results.
Maciej (verified owner) –
The programme prepares you well for the race! It helps me to set my new PB. It’s demanding, but I think that’s how it should be 😉
Saaleha Akoojee –
Great overall programme for prep before a race